Empowering Men's Health and Wellbeing in Birmingham.
Join a supportive community dedicated to improving physical, mental, and emotional health.
Join Our Next MeetupOur Mission
The Men's Health and Wellbeing Group is a Birmingham-based Community Interest Company (CIC) committed to fostering a safe space for men to connect, share, and grow. We believe in proactive health management and breaking down the stigma surrounding men's wellbeing.
Find a safe, non-judgmental space to connect with other men, share experiences, and build lasting friendships.
Gain valuable knowledge on mental, physical, and emotional health from expert speakers and facilitators.
Join fun and engaging group activities, from walking groups to fitness sessions, for all ability levels.
Your privacy and comfort are our top priority. Share as much or as little as you feel comfortable with.
Benefit from sessions led by qualified professionals in mental health, fitness, and wellbeing.
We offer a mix of online and in-person events to make it easy for you to participate, wherever you are.
We welcome men from all backgrounds, ages, and walks of life. Our community is your community.
Whether it's your first time or you're a regular, you're always a valued member of the group.
Latest Events
Salsa Classes Every Wednesday! The Royal British Legion Club, Sutton Coldfield. New York Salsa/Cross Body "On1! Beginner Class 7.30pm-8.45pm Improve...
Overview Spire Parkway Hospital is offering a FREE PSA (Prostate-Specific Antigen) blood test as part of a dedicated men’s health awareness event. Tak...
Free 10 minute mini appointments - free respiratory mini consultations By Spire Parkway Hospital Following Spire Parkway Hospital Apr 8 at 7pm BST O...
Reversing Diabetes - Men's Health Meetup Jan 2026
For the vast majority of people it’s closely tied to lifestyle, and with focused changes many of the consequences can be reduced — sometimes dramatically. Below I set out the essentials I share on the course I help run: what diabetes does to the body, why it is on the rise, and the practical, realistic steps you can take today.
From the Blog
By Admin on February 17, 2026
I’ve spent years running community health sessions and helping people through a simple truth: type 2 diabetes is not an unavoidable fate. For the vast majority of people it’s closely tied to lifestyle, and with focused changes many of the consequences can be reduced — sometimes dramatically.
By Admin on January 23, 2026
Happy New Year, everyone. We have had a very successful student recruitment for 2026.
By Admin on January 23, 2026
A Prostate PSA Home Test Kit offers peace of mind with results in only 10 minutes.
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